WELCOME

Scaffold & Spoons is here to share my recovery process and its conceptual framework in the hope that it will inspire others. I hope you will find a spark of inspiration as you peruse these pages and perhaps even find moments of joy. This site is a space where we practice openness, vulnerability, resilience, and anti-perfectionism with intention, so please be respectful of that. We are all walking a path that no one else can see in shoes no one else can wear, and we all hold multitudes inside of us. Thank you for being here; it means a lot. 
~L